Nutrient Comparison: Black Tea, Ready-to-drink, Peach, Diet VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Black Tea, Ready-to-drink, Peach, Diet versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Peach, Diet vs Tomato Juice with Salt:
- 100 g of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 13.5 times more Vitamin C and more Vitamin E than Black Tea, Ready-to-drink, Peach, Diet.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Peach, Diet vs Tomato Juice with Salt:
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet have 2.4 times more Manganese than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 8.4 times more Copper, more Iron, 11 times more Magnesium, 19 times more Phosphorus, 18.1 times more Potassium and 50.6 times more Sodium than Black Tea, Ready-to-drink, Peach, Diet.
- Both Black Tea, Ready-to-drink, Peach, Diet and Tomato Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Juice with Salt contain 14.1 times more Carbohydrate and more Sugars than Black Tea, Ready-to-drink, Peach, Diet.
- 100 grams of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Carbohydrate
- Both Black Tea, Ready-to-drink, Peach, Diet as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.