Nutrient Comparison: The COCA-COLA Company, Minute Maid, Lemonade VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of The COCA-COLA Company, Minute Maid, Lemonade versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of The COCA-COLA Company, Minute Maid, Lemonade vs Frozen Roasted Potatoes with Salt:
- 100 grams of The COCA-COLA Company, Minute Maid, Lemonade have 1.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for The COCA-COLA Company, Minute Maid, Lemonade vs Frozen Roasted Potatoes with Salt:
- 100 grams of The COCA-COLA Company, Minute Maid, Lemonade have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Iron, 45 times more Potassium and 49.7 times more Sodium than The COCA-COLA Company, Minute Maid, Lemonade.
- 100 grams of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Iron and Potassium
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of The COCA-COLA Company, Minute Maid, Lemonade have 16.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 2.8 times more Energy, 2.2 times more Carbohydrate, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- 100 grams of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Fiber and Protein