Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Cassava per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Cassava:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 1.2 times more Vitamin C and 5.9 times more Vitamin E than Cassava.
- 100 grams of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Cassava:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 1.7 times more Water than Cassava.
- While 100 g of Raw Cassava contain 18.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Cassava contain 40 times more Energy, 30.2 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein