Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Toasted Sunflower Seeds per 100 g
Compare the macro and micronutrient content in 100 g of Guava Passion Fruit V8 SPLASH Juice Drink versus 100 g of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Toasted Sunflower Seeds:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 17.6 times more Vitamin C than Toasted Sunflower Seeds.
- 100 grams of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Toasted Sunflower Seeds:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 91.9 times more Water than Toasted Sunflower Seeds.
- While 100 g of Toasted Sunflower Seed Kernels no Salt contain 40.9 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Toasted Sunflower Seed Kernels no Salt contain 18.8 times more Energy, more Fat, 2.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein