Nutrient Comparison: Strawberry Kiwi V8 SPLASH Juice Drinks VS Toasted Sunflower Seeds per 100 g
Compare the macro and micronutrient content in 100 g of Strawberry Kiwi V8 SPLASH Juice Drinks versus 100 g of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks vs Toasted Sunflower Seeds:
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks have 17.6 times more Vitamin C than Toasted Sunflower Seeds.
- 100 grams of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Strawberry Kiwi V8 SPLASH Juice Drinks vs Toasted Sunflower Seeds:
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks have 92.4 times more Water than Toasted Sunflower Seeds.
- While 100 g of Toasted Sunflower Seed Kernels no Salt contain 35.1 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Toasted Sunflower Seed Kernels no Salt contain 21.3 times more Energy, more Fat, 2.8 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein