Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Cassava per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS Strawberry Twists Candy versus 100 g of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS Strawberry Twists Candy vs Cassava:
- 100 g of Raw Cassava contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Candies, TWIZZLERS Strawberry Twists Candy vs Cassava:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 1.9 times more Iron and 20.5 times more Sodium than Cassava.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Raw Cassava lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy have 2.2 times more Energy, 8.3 times more Fat, 2.1 times more Carbohydrate, 23.3 times more Sugars and 1.9 times more Protein than Cassava.
- While 100 g of Raw Cassava contain more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber