Comparing Nutrients in 100 calories Pinot Gris White Table WineVS Toasted Sunflower Seeds
Weight per 100 calories
Pinot Gris White Table Wine
121g
Toasted Sunflower Seeds
16g
Toasted Sunflower Seed Kernels no Salt have 7.5 times more energy per unit of mass than Pinot Gris White Table Wine, which is very high in comparison to other foods. Pinot Gris White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Pinot Gris White Table Wine or Toasted Sunflower Seeds?
Pinot Gris White Table Wine VS Toasted Sunflower Seeds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pinot Gris White Table Wine or Toasted Sunflower Seeds?
Lets compare vitamin content per 100 calories of Pinot Gris White Table Wine vs Toasted Sunflower Seeds:
Both Pinot Gris White Table Wine and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pinot Gris White Table Wine vs Toasted Sunflower Seeds:
100 calories of Pinot Gris White Table Wine have 648.7 times more Water than Toasted Sunflower Seeds.
Comparison of macro-nutrients per 100 calories:
100 kcal of Toasted Sunflower Seed Kernels no Salt contain more Fat, 1.3 times more Carbohydrate and 33 times more Protein than Pinot Gris White Table Wine.
Both Pinot Gris White Table Wine and Toasted Sunflower Seeds offer comparable quantities of Energy per 100 calories.
100 calories of Pinot Gris White Table Wine provide inadequate amounts of Carbohydrate and Protein