Comparing Nutrients in 100 calories Aloe Vera Drink with Vitamin CVS Sunflower Seed Flour
Weight per 100 calories
Aloe Vera Drink with Vitamin C
667g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 21.7 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Aloe Vera Drink with Vitamin C or Sunflower Seed Flour?
Aloe Vera Drink With Vitamin C VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Aloe Vera Drink with Vitamin C or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of Aloe Vera Drink with Vitamin C vs Sunflower Seed Flour:
100 calories of Aloe Vera Drink with Vitamin C have 63.5 times more Vitamin C than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Aloe Vera Juice Drink Fortified With Vitamin C.
100 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
100 calories of Sunflower Seed Flour have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Aloe Vera Drink with Vitamin C vs Sunflower Seed Flour:
100 calories of Aloe Vera Drink with Vitamin C have 1.5 times more Calcium, 58 times more Sodium and 280 times more Water than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Copper, 2 times more Iron, more Magnesium, more Phosphorus, more Selenium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
100 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Selenium and Zinc
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Aloe Vera Drink with Vitamin C have 2.3 times more Carbohydrate than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.