ARIZONA Lemon Tea VS Chilled Orange Juice With Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - ARIZONA Lemon Tea or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 100 calories of ARIZONA Lemon Tea vs Chilled Orange Juice with Calcium:
- 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin C than ARIZONA Lemon Tea.
- 100 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for ARIZONA Lemon Tea vs Chilled Orange Juice with Calcium:
- 100 calories of ARIZONA Lemon Tea have 8.4 times more Manganese and 1.2 times more Water than Chilled Orange Juice with Calcium.
- While 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 38.7 times more Calcium, 7 times more Copper, more Iron, 9.1 times more Magnesium, 39 times more Phosphorus and 14.8 times more Potassium than ARIZONA Lemon Tea.
- 100 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both ARIZONA Lemon Tea as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of ARIZONA Lemon Tea have 1.4 times more Sugars than Chilled Orange Juice with Calcium.
- While 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Protein than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Chilled Orange Juice with Calcium offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of ARIZONA Lemon Tea provide inadequate amounts of Protein
- Both ARIZONA Lemon Tea as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Fiber in 100 calories.