Comparing Nutrients in 100 calories RED BULL Energy DrinkVS Tomatoes in Juice with Salt
Weight per 100 calories
RED BULL Energy Drink
233g
Tomatoes in Juice with Salt
625g
RED BULL Energy Drink has 2.7 times more energy per 100g than Tomatoes in Juice with Salt. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - RED BULL Energy Drink or Tomatoes in Juice with Salt?
RED BULL Energy Drink VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - RED BULL Energy Drink or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of RED BULL Energy Drink vs Tomatoes in Juice with Salt:
100 calories of RED BULL Energy Drink have 5.1 times more Vitamin B3, 4.9 times more Vitamin B5, 7.3 times more Vitamin B6 and more Vitamin B12 than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 38.6 times more Vitamin B1, 1.4 times more Vitamin B2, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
100 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
100 calories of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Both RED BULL Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for RED BULL Energy Drink vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 14.8 times more Calcium, 69.9 times more Copper, 25.5 times more Iron, 1.4 times more Magnesium, 36.6 times more Manganese, more Phosphorus, 171.1 times more Potassium, 9.4 times more Selenium, 7.9 times more Sodium, 32.3 times more Zinc and 2.9 times more Water than RED BULL Energy Drink.
100 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of RED BULL Energy Drink have 1.5 times more Sugars than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Omega 6, 2.2 times more Fructose, more Fiber and 4.6 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of RED BULL Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both RED BULL Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 100 calories.