Comparing Nutrients in 100 calories Low Carb MONSTER Energy DrinkVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Low Carb MONSTER Energy Drink
2000g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 32.2 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is above average in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Low Carb MONSTER Energy Drink
0%
0%
100%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Low Carb MONSTER Energy Drink VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Low Carb MONSTER Energy Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Low Carb MONSTER Energy Drink have 735.4 times more Vitamin B2, 125.7 times more Vitamin B3 and 155.9 times more Vitamin B6 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B9 and more Vitamin C than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
Both Low Carb MONSTER Energy Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Low Carb MONSTER Energy Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Low Carb MONSTER Energy Drink have 6.2 times more Sodium and 50.2 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Low Carb MONSTER Energy Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Carb MONSTER Energy Drink have 1.6 times more Carbohydrate and 153.2 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Fiber and Protein
Both Low Carb MONSTER Energy Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.