Comparing Nutrients in 100 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Chilled Orange Juice
Weight per 100 calories
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Chilled Orange Juice
204g
Chilled Orange Juice from Concentrate has 2.2 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is low in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Chilled Orange Juice?
Fortified With Vitamin C Apple Juice Light MOTTS VS Chilled Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Chilled Orange Juice?
Lets compare vitamin content per 100 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Chilled Orange Juice:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 1.6 times more Vitamin C than Chilled Orange Juice.
Comparing minerals per 100 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Chilled Orange Juice:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 3.4 times more Iron, 14.5 times more Sodium and 2.4 times more Water than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 1.6 times more Calcium and 1.6 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 1.3 times more Sugars than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Chilled Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Protein
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber in 100 calories.