Raw Cassava has 20 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is above average in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Cassava?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Cassava Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Cassava?
Lets compare vitamin content per 100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Cassava:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 and 2.1 times more Vitamin K than Cassava.
While 100 kcal of Raw Cassava contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
100 calories of Cassava have insufficient amounts of Vitamin B12 and Vitamin K
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B5, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Cassava:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 5.2 times more Phosphorus, 64.3 times more Sodium and 32.8 times more Water than Cassava.
While 100 kcal of Raw Cassava contain more Copper, more Iron, more Magnesium and more Manganese than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Cassava contain similar levels of Potassium per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium and Manganese
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cassava lack sufficient amounts of Calcium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 15.3 times more Sugars than Cassava.
While 100 kcal of Raw Cassava contain more Fiber than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Cassava offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cassava provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.