Comparing Nutrients in 100 calories Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietVS Baked Potato Flesh
Weight per 100 calories
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
5000g
Baked Potato Flesh
108g
Baked Potatoes Flesh no Salt have 46.5 times more energy per unit of mass than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet, which is average in comparison to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Baked Potato Flesh?
Macros Ratio
ProteinFatCarbs
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Baked Potato Flesh Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Baked Potato Flesh?
Lets compare vitamin content per 100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Potato Flesh:
100 kcal of Baked Potatoes Flesh no Salt contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Baked Potato Flesh:
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 2.4 times more Potassium, 27.9 times more Sodium and 61.5 times more Water than Baked Potato Flesh.
While 100 kcal of Baked Potatoes Flesh no Salt contain more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 2.4 times more Protein than Baked Potato Flesh.
While 100 kcal of Baked Potatoes Flesh no Salt contain 4.6 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Baked Potato Flesh offer comparable quantities of Energy per 100 calories.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber