Comparing Nutrients in 100 calories Brewed Other Than Chamomile Herb TeaVS Canned Orange Juice
Weight per 100 calories
Brewed Other Than Chamomile Herb Tea
10000g
Canned Orange Juice
213g
Unsweetened Canned Orange Juice has 47 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is low in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Canned Orange Juice?
Brewed Other Than Chamomile Herb Tea VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Brewed Other Than Chamomile Herb Tea vs Canned Orange Juice:
100 calories of Brewed Other Than Chamomile Herb Tea have 12.1 times more Vitamin B1, 9 times more Vitamin B2, 2.9 times more Vitamin B5 and 2 times more Vitamin B9 than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C and more Vitamin E than Brewed Other Than Chamomile Herb Tea.
100 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C and Vitamin E
Both Brewed Other Than Chamomile Herb Tea as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Brewed Other Than Chamomile Herb Tea vs Canned Orange Juice:
100 calories of Brewed Other Than Chamomile Herb Tea have 9.4 times more Calcium, 32 times more Copper, 37.6 times more Iron, 4.7 times more Magnesium, 98.5 times more Manganese, 2.3 times more Potassium, 11.8 times more Sodium, 47 times more Zinc and 53.4 times more Water than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain more Phosphorus than Brewed Other Than Chamomile Herb Tea.
100 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus
100 calories of Canned Orange Juice lack sufficient amounts of Manganese and Zinc
Both Brewed Other Than Chamomile Herb Tea as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Unsweetened Canned Orange Juice contain more Sugars and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Protein
Both Brewed Other Than Chamomile Herb Tea as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.