Comparing Nutrients in 100 calories Non-alcoholic WineVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Non-alcoholic Wine
1667g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 26.8 times more energy per unit of mass than Non-alcoholic Wine, which is above average in comparison to other foods. Non-alcoholic Wine having very low energy density.
Discover which food has more nutrients per 100 calories - Non-alcoholic Wine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Non-alcoholic Wine
31%
0%
69%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Non-alcoholic Wine VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Non-alcoholic Wine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Non-alcoholic Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Non-alcoholic Wine have 8.7 times more Vitamin B2, 1.3 times more Vitamin B3, 3.1 times more Vitamin B6 and 1.2 times more Vitamin B9 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1 and more Vitamin C than Non-alcoholic Wine.
100 calories of Non-alcoholic Wine have insufficient amounts of Vitamin B1 and Vitamin C
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
Both Non-alcoholic Wine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Non-alcoholic Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Non-alcoholic Wine have 18.6 times more Calcium, 2 times more Copper, 14.3 times more Iron, 9.6 times more Magnesium, 4.1 times more Phosphorus, 5 times more Potassium, 53.7 times more Selenium, 5.4 times more Zinc and 41.8 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Sodium than Non-alcoholic Wine.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Non-alcoholic Wine have 101.8 times more Sugars and 5.3 times more Protein than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat and more Fiber than Non-alcoholic Wine.
Both Non-alcoholic Wine and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-alcoholic Wine provide inadequate amounts of Fiber
Both Non-alcoholic Wine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.