Comparing Nutrients in 100 calories Candies, NESTLE, BUTTERFINGER BarVS Tomato Juice with Salt
Weight per 100 calories
Candies, NESTLE, BUTTERFINGER Bar
22g
Tomato Juice with Salt
588g
Candies, NESTLE, BUTTERFINGER Bar have 27 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Tomato Juice with Salt?
Candies, NESTLE, BUTTERFINGER Bar VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Bar vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 22.3 times more Vitamin B1, 34 times more Vitamin B2, 6.9 times more Vitamin B3, 27.4 times more Vitamin B6, 19.3 times more Vitamin B9, more Vitamin C, 5 times more Vitamin E and 28.2 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
100 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
Both Candies, NESTLE, BUTTERFINGER Bar as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Bar vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 7.5 times more Calcium, 5.9 times more Copper, 13.3 times more Iron, 6.2 times more Magnesium, 3.7 times more Manganese, 5.3 times more Phosphorus, 26.6 times more Potassium, 4.7 times more Selenium, 29.7 times more Sodium, 3 times more Zinc and 2068.7 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
100 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 2.4 times more Fat, 18.5 times more Saturated Fat and 5.3 times more Omega 6 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 1.3 times more Carbohydrate, 1.5 times more Sugars, 5.4 times more Fiber and 4.3 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Fiber
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Bar as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 in 100 calories.