Dried Acorns have 1.4 times more energy per 100g than Sweeteners, tabletop, saccharin (sodium saccharin). It has very high energy density when compared to other foods. Sweeteners, tabletop, saccharin (sodium saccharin) having high energy density.
Discover which food has more nutrients per 100 calories - Dried Acorns or Sweeteners, tabletop, saccharin (sodium saccharin)?
Dried Acorns VS Sweeteners, Tabletop, Saccharin (sodium Saccharin) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Acorns or Sweeteners, tabletop, saccharin (sodium saccharin)?
Lets compare vitamin content per 100 calories of Dried Acorns vs Sweeteners, tabletop, saccharin (sodium saccharin):
100 calories of Dried Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dried Acorns as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Dried Acorns vs Sweeteners, tabletop, saccharin (sodium saccharin):
100 calories of Dried Acorns have more Copper, 18.4 times more Iron, more Magnesium, more Manganese, more Phosphorus and 125.4 times more Potassium than Sweeteners, tabletop, saccharin (sodium saccharin).
While 100 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain more Sodium than Dried Acorns.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Dried Acorns as well as Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Acorns have more Fat, more Saturated Fat, more Omega 6 and 6.1 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
While 100 kcal of Sweeteners, tabletop, saccharin (sodium saccharin) contain 2.3 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 6 and Protein