Comparing Nutrients in 100 calories High Oleic, High Stability Natreon Canola OilVS Canned Carrots with Liquids and Salt
Weight per 100 calories
High Oleic, High Stability Natreon Canola Oil
11.3g
Canned Carrots with Liquids and Salt
435g
High Oleic, High Stability Natreon Canola Oil has 38.4 times more energy per 100g than Canned Carrots with Liquids and Salt. It has very high energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - High Oleic, High Stability Natreon Canola Oil or Canned Carrots with Liquids and Salt?
High Oleic, High Stability Natreon Canola Oil VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - High Oleic, High Stability Natreon Canola Oil or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of High Oleic, High Stability Natreon Canola Oil vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin C and 1.3 times more Vitamin E than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
100 calories of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for High Oleic, High Stability Natreon Canola Oil vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 100 calories:
100 calories of High Oleic, High Stability Natreon Canola Oil have 18.6 times more Fat, 6.8 times more Saturated Fat, 8.4 times more Omega 3 and 6.7 times more Omega 6 than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic, High Stability Natreon Canola Oil and Canned Carrots with Liquids and Salt offer comparable quantities of Energy per 100 calories.
100 calories of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate, Fiber and Protein
100 calories of Canned Carrots with Liquids and Salt provide inadequate amounts of Omega 6