Sweeteners, tabletop, sucralose, SPLENDA packets have 7.3 times more energy per unit of mass than Raw Florida Oranges, which is high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Sweeteners, tabletop, sucralose, SPLENDA packets?
Florida Oranges VS Sweeteners, Tabletop, Sucralose, SPLENDA Packets Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Florida Oranges or Sweeteners, tabletop, sucralose, SPLENDA packets?
Lets compare vitamin content per 100 calories of Florida Oranges vs Sweeteners, tabletop, sucralose, SPLENDA packets:
100 calories of Florida Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweeteners, tabletop, sucralose, SPLENDA packets.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Raw Florida Oranges as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Florida Oranges vs Sweeteners, tabletop, sucralose, SPLENDA packets:
100 calories of Florida Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 308.6 times more Potassium and 72.1 times more Water than Sweeteners, tabletop, sucralose, SPLENDA packets.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Florida Oranges as well as Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Florida Oranges have more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
Both Florida Oranges and Sweeteners, tabletop, sucralose, SPLENDA packets offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Fiber and Protein
Both Raw Florida Oranges as well as Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.