Comparing Nutrients in 100 calories Cooked Enriched Pasta with SaltVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Cooked Enriched Pasta with Salt
63.7g
Frozen Roasted Potatoes with Salt
78.7g
Cooked Enriched Pasta with Salt has 1.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Cooked Enriched Pasta with Salt or Frozen Roasted Potatoes with Salt?