Comparing Nutrients in 100 calories Potato SkinVS Cabernet Franc Red Wine
Weight per 100 calories
Potato Skin
172g
Cabernet Franc Red Wine
121g
Cabernet Franc Red Table Wine has 1.4 times more energy per unit of mass than Raw Potato Skin, which is average in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 100 calories - Potato Skin or Cabernet Franc Red Wine?