Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Prepared With Water Unsweetened Instant Tea
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Prepared With Water Unsweetened Instant Tea
10000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Prepared With Water Unsweetened Instant Tea. It has average energy density when compared to other foods. Prepared With Water Unsweetened Instant Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Prepared With Water Unsweetened Instant Tea?
Frozen Roasted Potatoes With Salt VS Prepared With Water Unsweetened Instant Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Prepared With Water Unsweetened Instant Tea?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Prepared With Water Unsweetened Instant Tea:
Both Frozen Roasted Potatoes with Salt and Prepared With Water Unsweetened Instant Tea have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Prepared With Water Unsweetened Instant Tea:
100 kcal of Prepared With Water Unsweetened Instant Tea contain 25.4 times more Calcium, 2.5 times more Iron, 5.1 times more Potassium, 1.7 times more Sodium and 185.8 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have 1.2 times more Carbohydrate and more Fiber than Prepared With Water Unsweetened Instant Tea.
While 100 kcal of Prepared With Water Unsweetened Instant Tea contain 3.7 times more Sugars and 3.4 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Prepared With Water Unsweetened Instant Tea offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Fiber