Comparing Nutrients in 100 calories Sunflower Seed FlourVS Cabernet Sauvignon Red Wine
Weight per 100 calories
Sunflower Seed Flour
30.7g
Cabernet Sauvignon Red Wine
121g
Sunflower Seed Flour has 3.9 times more energy per 100g than Cabernet Sauvignon Red Wine. It has high energy density when compared to other foods. Cabernet Sauvignon Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Cabernet Sauvignon Red Wine?