Sunflower Seed Flour VS Snacks, SUNKIST, SUNKIST Fruit Roll, Strawberry, With Vitamins A, C, And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E?
Lets compare vitamin content per 100 calories of Sunflower Seed Flour vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 kcal of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 59.8 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 100 calories of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Sunflower Seed Flour vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
- 100 kcal of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 35.3 times more Sodium than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sunflower Seed Flour have 84 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- While 100 kcal of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 2.2 times more Carbohydrate and 1.4 times more Fiber than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E offer comparable quantities of Energy per 100 calories.
- 100 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein