Tomato Juice With Salt VS Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 100 calories of Tomato Juice with Salt have 8.3 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 100 calories for Tomato Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 100 calories of Tomato Juice with Salt have more Calcium, more Copper, 13.6 times more Magnesium, more Manganese, more Phosphorus, 24.4 times more Potassium, 31.3 times more Sodium and 1.2 times more Water than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 100 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 10.4 times more Fluoride, 1.4 times more Iron and 3.5 times more Zinc than Canned Tomato Juice with Salt.
- 100 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
- 100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Tomato Juice with Salt have 2.1 times more Sugars, 4.8 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Tomato Juice with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber and Protein