Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Boiled Royal Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 100 g of Boiled Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Boiled Royal Red Kidney Beans:
- 100 g of Boiled Royal Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Boiled Royal Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Boiled Royal Red Kidney Beans:
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 133.5 times more Calcium, 4 times more Iron, 15.4 times more Phosphorus and 2120 times more Sodium than Boiled Royal Red Kidney Beans.
- While 100 g of Boiled Royal Red Kidney Beans contain 26.2 times more Copper, 1.6 times more Magnesium, 23.2 times more Manganese, 18.9 times more Potassium, 6 times more Selenium and 90 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 1.3 times more Carbohydrate than Boiled Royal Red Kidney Beans.
- While 100 g of Boiled Royal Red Kidney Beans contain 2.3 times more Energy, more Omega 3, 46.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Boiled Royal Red Kidney Beans provide inadequate amounts of Omega 6 in 100 grams.