Nutrient Comparison: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered VS Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered versus 100 g of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Potato Skin:
- 100 g of Raw Potato Skin contain 5.7 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 100 grams for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Potato Skin:
- 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 22.3 times more Sodium than Potato Skin.
- While 100 g of Raw Potato Skin contain 27.8 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 9.4 times more Energy, 328 times more Fat, 241.9 times more Saturated Fat, 4.4 times more Carbohydrate and 3.1 times more Protein than Potato Skin.