Nutrient Comparison: Dried Acorns VS With Added Nutrients Ready-to-drink Orange Breakfast Drink per 100 g
Compare the macro and micronutrient content in 100 g of Dried Acorns versus 100 g of With Added Nutrients Ready-to-drink Orange Breakfast Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Acorns vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 100 grams of Dried Acorns have 1.2 times more Vitamin B1, 15.4 times more Vitamin B2, 26.7 times more Vitamin B3, 18.4 times more Vitamin B5, 34.8 times more Vitamin B6 and 23 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 100 g of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain more Vitamin A and more Vitamin C than Dried Acorns.
- 100 grams of Dried Acorns have insufficient amounts of Vitamin A and Vitamin C
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Dried Acorns vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 100 grams of Dried Acorns have 30.3 times more Copper, 20.8 times more Iron, 16.4 times more Magnesium, 104.8 times more Manganese, 14.7 times more Phosphorus, 8.5 times more Potassium and 13.4 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 100 g of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 1.9 times more Calcium, more Sodium and 16.9 times more Water than Dried Acorns.
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Acorns have 9.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.1 times more Carbohydrate and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 100 grams of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 6 and Protein