Nutrient Comparison: Dried Acorns VS Classic Malt Powder OVALTINE per 100 g
Compare the macro and micronutrient content in 100 g of Dried Acorns versus 100 g of Classic Malt Powder OVALTINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Acorns vs Classic Malt Powder OVALTINE:
- 100 grams of Dried Acorns have more Vitamin B2 and more Vitamin B9 than Classic Malt Powder OVALTINE.
- While 100 g of Classic Malt Powder OVALTINE contain more Vitamin A, 9.2 times more Vitamin B1, 7.6 times more Vitamin B3, 2.6 times more Vitamin B6 and more Vitamin C than Dried Acorns.
- 100 grams of Dried Acorns have insufficient amounts of Vitamin A and Vitamin C
- 100 grams of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
- Both Dried Acorns as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Dried Acorns vs Classic Malt Powder OVALTINE:
- 100 grams of Dried Acorns have more Phosphorus and more Potassium than Classic Malt Powder OVALTINE.
- While 100 g of Classic Malt Powder OVALTINE contain 16.8 times more Calcium, 2.2 times more Copper, 15.7 times more Iron, 2.7 times more Magnesium, more Sodium and 20.4 times more Zinc than Dried Acorns.
- 100 grams of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Acorns have 1.4 times more Energy, more Fat, more Saturated Fat, more Omega 6 and more Protein than Classic Malt Powder OVALTINE.
- While 100 g of Classic Malt Powder OVALTINE contain 1.7 times more Carbohydrate than Dried Acorns.
- 100 grams of Classic Malt Powder OVALTINE provide inadequate amounts of Omega 6 and Protein