Nutrient Comparison: Dried Acorns VS Low Calorie Gatorade G2 PEPSICO QUAKER per 100 g
Compare the macro and micronutrient content in 100 g of Dried Acorns versus 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Acorns vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 100 grams of Dried Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Dried Acorns.
- 100 grams of Dried Acorns have insufficient amounts of Vitamin B12
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Dried Acorns vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 100 grams of Dried Acorns have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 14.7 times more Phosphorus, 54.5 times more Potassium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 100 g of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Sodium and 19.4 times more Water than Dried Acorns.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Acorns have 63.6 times more Energy, 3141 times more Fat, more Saturated Fat, more Omega 6, 27.7 times more Carbohydrate and 162 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 100 grams of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein