Nutrient Comparison: Dried Acorns VS Diet Lemon Ready-to-drink Tea per 100 g
Compare the macro and micronutrient content in 100 g of Dried Acorns versus 100 g of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Acorns vs Diet Lemon Ready-to-drink Tea:
- 100 grams of Dried Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Diet Lemon Ready-to-drink Tea.
- 100 grams of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Dried Acorns vs Diet Lemon Ready-to-drink Tea:
- 100 grams of Dried Acorns have more Calcium, 163.6 times more Copper, more Iron, more Magnesium, 16 times more Manganese, more Phosphorus, 19.2 times more Potassium and 67 times more Zinc than Diet Lemon Ready-to-drink Tea.
- While 100 g of Diet Lemon Ready-to-drink Tea contain 19.7 times more Water than Dried Acorns.
- 100 grams of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Acorns have 254.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 130.9 times more Carbohydrate and more Protein than Diet Lemon Ready-to-drink Tea.
- 100 grams of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein