Nutrient Comparison: Canned Orange Juice VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 100 g
Compare the macro and micronutrient content in 100 g of Canned Orange Juice versus 100 g of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Orange Juice vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Unsweetened Canned Orange Juice and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Orange Juice vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 100 grams of Canned Orange Juice have more Copper, 10 times more Magnesium, more Phosphorus and more Potassium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Canned Orange Juice and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per 100 grams.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Fluoride, Iron, Manganese and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Orange Juice have 367 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 100 grams of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in 100 grams.