Nutrient Comparison: Chilled Orange Juice VS Malt beverage, includes non-alcoholic beer per 100 g
Compare the macro and micronutrient content in 100 g of Chilled Orange Juice versus 100 g of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chilled Orange Juice vs Malt beverage, includes non-alcoholic beer:
- 100 grams of Chilled Orange Juice have 2.9 times more Vitamin B1, 5.3 times more Vitamin B5, 2.8 times more Vitamin B6, 1.4 times more Vitamin B9 and 67.2 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- While 100 g of Malt beverage, includes non-alcoholic beer contain 4 times more Vitamin B3 than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Malt beverage, includes non-alcoholic beer provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Chilled Orange Juice have insufficient amounts of Vitamin B3
- 100 grams of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Chilled Orange Juice vs Malt beverage, includes non-alcoholic beer:
- 100 grams of Chilled Orange Juice have 5.3 times more Copper, 1.6 times more Magnesium and 22.3 times more Potassium than Malt beverage, includes non-alcoholic beer.
- While 100 g of Malt beverage, includes non-alcoholic beer contain 12 times more Selenium than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Malt beverage, includes non-alcoholic beer contain similar levels of Phosphorus and Water per 100 grams.
- 100 grams of Chilled Orange Juice lack sufficient amounts of Selenium
- 100 grams of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Magnesium and Potassium
- Both Chilled Orange Juice from Concentrate as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Iron, Manganese and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Chilled Orange Juice have 1.4 times more Carbohydrate than Malt beverage, includes non-alcoholic beer.
- Both Chilled Orange Juice and Malt beverage, includes non-alcoholic beer offer comparable quantities of Sugars per 100 grams.
- Both Chilled Orange Juice from Concentrate as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.