Nutrient Comparison: Chilled Orange Juice with Calcium VS No Caffeine Lemon-lime Soda Carbonated per 100 g
Compare the macro and micronutrient content in 100 g of Chilled Orange Juice with Calcium versus 100 g of No Caffeine Lemon-lime Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chilled Orange Juice with Calcium vs No Caffeine Lemon-lime Soda Carbonated:
- 100 grams of Chilled Orange Juice with Calcium have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than No Caffeine Lemon-lime Soda Carbonated.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate with Calcium as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Chilled Orange Juice with Calcium vs No Caffeine Lemon-lime Soda Carbonated:
- 100 grams of Chilled Orange Juice with Calcium have 70 times more Calcium, more Copper, 11 times more Magnesium, more Phosphorus and 178 times more Potassium than No Caffeine Lemon-lime Soda Carbonated.
- Both Chilled Orange Juice with Calcium and No Caffeine Lemon-lime Soda Carbonated contain similar levels of Water per 100 grams.
- 100 grams of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate with Calcium as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Iron, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of No Caffeine Lemon-lime Soda Carbonated contain 2.6 times more Fructose than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and No Caffeine Lemon-lime Soda Carbonated offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- Both Chilled Orange Juice from Concentrate with Calcium as well as No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.