Nutrient Comparison: Pectin, liquid VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Pectin, liquid versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pectin, liquid vs Dried Acorns:
- 100 g of Dried Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Pectin, liquid.
- 100 grams of Pectin, liquid have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Pectin, liquid as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Pectin, liquid vs Dried Acorns:
- 100 grams of Pectin, liquid have 19.2 times more Water than Dried Acorns.
- While 100 g of Dried Acorns contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Pectin, liquid.
- 100 grams of Pectin, liquid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Acorns contain 46.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 25.6 times more Carbohydrate and more Protein than Pectin, liquid.
- 100 grams of Pectin, liquid provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein