Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs White Table Wine:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 24.4 times more Vitamin B1, 2.1 times more Vitamin B2, 19.8 times more Vitamin B3, 10.9 times more Vitamin B5, 3.4 times more Vitamin B6, 22 times more Vitamin B9 and more Vitamin C than White Table Wine.
- 100 grams of White Table Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as White Table Wine have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs White Table Wine:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 36.3 times more Copper, 2.8 times more Iron, 2.8 times more Magnesium, 1.9 times more Manganese, 5.4 times more Phosphorus, 6.6 times more Potassium, 78.2 times more Sodium and 3.3 times more Zinc than White Table Wine.
- While 100 g of White Table Wine contain 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of White Table Wine lack sufficient amounts of Copper and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as White Table Wine lack sufficient amounts of Calcium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 2 times more Energy, more Fat, more Saturated Fat, 10.6 times more Carbohydrate, more Fiber and 35.9 times more Protein than White Table Wine.
- 100 grams of White Table Wine provide inadequate amounts of Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as White Table Wine provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.