Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Leavening agents, baking powder, low-sodium per 100 g
Compare the macro and micronutrient content in 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Leavening agents, baking powder, low-sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, baking powder, low-sodium:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, low-sodium.
- 100 grams of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, baking powder, low-sodium:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 7.6 times more Copper and 4.3 times more Sodium than Leavening agents, baking powder, low-sodium.
- While 100 g of Leavening agents, baking powder, low-sodium contain 333.2 times more Calcium, 10.9 times more Iron, 1.9 times more Manganese, 70.8 times more Phosphorus, 21.4 times more Potassium and 1.8 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Leavening agents, baking powder, low-sodium contain similar levels of Magnesium per 100 grams.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.7 times more Energy, 12.8 times more Fat, 14.8 times more Saturated Fat and 25.1 times more Protein than Leavening agents, baking powder, low-sodium.
- While 100 g of Leavening agents, baking powder, low-sodium contain 1.7 times more Carbohydrate than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Leavening agents, baking powder, low-sodium offer comparable quantities of Fiber per 100 grams.
- 100 grams of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.