Nutrient Comparison: Potato Skin VS Fume Blanc White Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Potato Skin versus 100 g of Fume Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Potato Skin vs Fume Blanc White Table Wine:
- Both Raw Potato Skin and Fume Blanc White Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Potato Skin vs Fume Blanc White Table Wine:
- Both Raw Potato Skin and Fume Blanc White Table Wine have similar amounts of minerals per 100 g
- Both Potato Skin and Fume Blanc White Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Potato Skin have 5.5 times more Carbohydrate and 36.7 times more Protein than Fume Blanc White Table Wine.
- While 100 g of Fume Blanc White Table Wine contain 1.4 times more Energy than Raw Potato Skin.
- 100 grams of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein