Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Frozen Orange Juice Concentrate with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Cottonseed Oil French Salad Dressing versus 100 g of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Frozen Orange Juice Concentrate with Calcium:
- 100 g of Frozen Orange Juice Concentrate with Calcium contain 27.5 times more Vitamin B1, 8.8 times more Vitamin B2, 8.4 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Frozen Orange Juice Concentrate with Calcium:
- 100 grams of Cottonseed Oil French Salad Dressing have 4 times more Selenium and 94 times more Sodium than Frozen Orange Juice Concentrate with Calcium.
- While 100 g of Frozen Orange Juice Concentrate with Calcium contain 96.3 times more Calcium, 1.7 times more Iron, 104.3 times more Phosphorus and 26.2 times more Potassium than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Phosphorus and Potassium
- 100 grams of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cottonseed Oil French Salad Dressing have 4.3 times more Energy, 280.8 times more Fat and 308.5 times more Saturated Fat than Frozen Orange Juice Concentrate with Calcium.
- While 100 g of Frozen Orange Juice Concentrate with Calcium contain 10 times more Carbohydrate, more Fiber and 24 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing provide inadequate amounts of Fiber and Protein