Nutrient Comparison: Original Dry Chili Seasoning Mix VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Original Dry Chili Seasoning Mix versus 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 grams of Original Dry Chili Seasoning Mix have 5.2 times more Iron and 11.8 times more Sodium than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- Both Original Dry Chili Seasoning Mix as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Original Dry Chili Seasoning Mix have 2.1 times more Energy, 1.4 times more Fat, 2.1 times more Carbohydrate, 29.9 times more Sugars, 4.7 times more Fiber and 4.3 times more Protein than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Saturated Fat than Original Dry Chili Seasoning Mix.