Nutrient Comparison: Sunflower Seeds VS Orchard Blend V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seeds versus 100 g of Orchard Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seeds vs Orchard Blend V8 SPLASH Juice Drinks:
- 100 grams of Sunflower Seeds have 31.7 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
- While 100 g of Orchard Blend V8 SPLASH Juice Drinks contain 17.6 times more Vitamin C than Dried Sunflower Seed Kernels.
- 100 grams of Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Sunflower Seeds vs Orchard Blend V8 SPLASH Juice Drinks:
- 100 grams of Sunflower Seeds have 64.5 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
- While 100 g of Orchard Blend V8 SPLASH Juice Drinks contain 19.5 times more Water than Dried Sunflower Seed Kernels.
- 100 grams of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seeds have 17.7 times more Energy, more Fat, 2.6 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- While 100 g of Orchard Blend V8 SPLASH Juice Drinks contain 3 times more Sugars than Dried Sunflower Seed Kernels.
- 100 grams of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein