Nutrient Comparison: Toasted Sunflower Seeds VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 100 g
Compare the macro and micronutrient content in 100 g of Toasted Sunflower Seeds versus 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Toasted Sunflower Seeds vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 64.5 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
- 100 grams of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Toasted Sunflower Seeds vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 12 times more Sodium than Toasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Toasted Sunflower Seeds have 1.8 times more Energy, more Fat and 3.9 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 100 g of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3.9 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.