Nutrient Comparison: Sweeteners, tabletop, sucralose, SPLENDA packets VS Canned Orange Juice per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, tabletop, sucralose, SPLENDA packets versus 100 g of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Sweeteners, tabletop, sucralose, SPLENDA packets vs Canned Orange Juice:
- 100 g of Unsweetened Canned Orange Juice contain more Copper, more Magnesium, more Phosphorus, 46 times more Potassium and 9.9 times more Water than Sweeteners, tabletop, sucralose, SPLENDA packets.
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets have 7.1 times more Energy, 8.3 times more Carbohydrate and 9.2 times more Sugars than Canned Orange Juice.
- 100 grams of Canned Orange Juice provide inadequate amounts of Energy
- Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.