Nutrient Comparison: Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Frozen Roasted Potatoes with Salt:
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Frozen Roasted Potatoes with Salt:
- 100 g of Frozen Roasted Potatoes with Salt contain more Iron, 2.4 times more Potassium and 3 times more Sodium than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Iron
- Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.2 times more Energy, 1.3 times more Carbohydrate and 41.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Fiber and 1.6 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
- 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Fiber