Nutrient Comparison: Tomato Juice with Salt VS Aloe Vera Drink with Vitamin C per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Juice with Salt versus 100 g of Aloe Vera Drink with Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Juice with Salt vs Aloe Vera Drink with Vitamin C:
- 100 grams of Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 18.4 times more Vitamin C and more Vitamin E than Aloe Vera Drink with Vitamin C.
- 100 grams of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Canned Tomato Juice with Salt as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Tomato Juice with Salt vs Aloe Vera Drink with Vitamin C:
- 100 grams of Tomato Juice with Salt have more Copper, 2.6 times more Iron, more Magnesium, more Phosphorus, more Potassium and 31.6 times more Sodium than Aloe Vera Drink with Vitamin C.
- Both Tomato Juice with Salt and Aloe Vera Drink with Vitamin C contain similar levels of Water per 100 grams.
- 100 grams of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Aloe Vera Juice Drink Fortified With Vitamin C lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Aloe Vera Juice Drink Fortified With Vitamin C contain 1.5 times more Sugars than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Aloe Vera Drink with Vitamin C offer comparable quantities of Carbohydrate per 100 grams.
- Both Canned Tomato Juice with Salt as well as Aloe Vera Juice Drink Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.