BananasRaw Bananas200.318.731.031071.07NA87.314213.973.970.62970
StrawberriesRaw Strawberries63.50.1917.51.6351.61.53NA956071.63.970.563610.75
BlueberriesRaw Blueberries240.23NA1.1241.33NA47.63060.43.970.643341.2
RaspberriesRaw Raspberries990.36NA2.7487.32.66NA1155990.793.971.6734013.6
Minerals in Top 4 Whole Fruits with the lowest Vitamin B7 content per 14 oz
In the above table you can find and compare the amount of minerals in whole fruits , sorted by least amount of Vitamin B7 per 14 ounces.
Top 4 whole fruits with least amount of vitamin b7 per 14 ounces are:
- Raw Bananas
- Raw Strawberries
- Raw Blueberries
- Raw Raspberries