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Cereals
Roasted BuckwheatRoasted Buckwheat Groats1706.24NA24.7221016NA31903200841102484
Boiled BuckwheatCooked Buckwheat Groats701.46NA85104.03NA70088022406.1756

Minerals in Top 2 Roasted Cereals with the highest Phosphorus content per 1 kg

In the above table you can find and compare the amount of minerals in roasted cereals , sorted by most amount of Phosphorus per 1 kilogram.