Soy FlourRaw Full-fat Soy Flour172382125.4741012729.8NANANA3815015.6
Chickpea flourChickpea flour (besan)153626.62.750.4411.4022943NANANA438911
Carob flourCarob flour8812.580.360.0160.840353195NANANA15818.33.65
Macronutrients in Top 3 Ground Legumes with the highest Zinc content per 14 oz
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Zinc per 14 ounces.
Top 3 ground legumes with most amount of zinc per 14 ounces are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour