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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dry Quick OatsDry Regular and Quick Oats Cereals1328.61.460.132.9089.31.3001.313.317.3
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals1359.261.50.132.960921.9NANANA12.718.5
Cooked OatsBoiled Regular Oats70410.72.20.133.8084.51.9001.761218

Macronutrients in Top 3 Whole Breakfast_cereals with the highest Fiber content per 500 kcal

In the above table you can find and compare the amount of macronutrients in whole breakfast_cereals , sorted by most amount of Fiber per 500 calories.

Top 3 whole breakfast_cereals with most amount of fiber per 500 calories are:

  1. Dry Regular and Quick Oats Cereals
  2. Dry Quick Oats QUAKER Cereals
  3. Boiled Regular Oats